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Courses

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Harness your ability to balance and invigorate, your body's Qi. Feel more vibrant, healthy, and focused! This course has over ten hours of classes and written articles, on how to play New Forest® Qigong. Unlock the secrets of ancient masters of balance, health, and harmony.

Stone Tower

Since our founding, TaoMatrix.life has had the opportunity to help countless students acquire foundational skills, develop new techniques and confidently move forward in their learning journey. This is the best place to start as New Forest® Qigong provides a fundamental structure to support students from all backgrounds and levels.

New Forest® Qigong Course

(This Course Requires Taking The New Forest® Qigong Course First)

5 Element Qigong

Play Qigong for specific times of the year to balance and blend your body's Qi (energy) with the season to increase your sense of connection, to balance your health, and feel more connected to the life force around you.

 

Metal, Water, Wood, Fire, and Earth Sets are perfectly balanced Qigong to affect the 5 Elements.

These ancient sets translated into the New Forest® Qigong language have been played for hundreds of years to increase health and restore your natural vibrancy. All within the language of the New Forest®.

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Taomatrix.Life was born out of a simple idea: bringing high quality, accessible and affordable education to the entire community. 5 Element Qigong Course is a program designed to follow The New Forest® Qigong Course. You will learn 5 different Qigong Sets that balance your bodymind for specific times of the year. In this course you will learn to play these sets via classes and then have the New Forest@ written set for your own exploration later. 
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Yin Fu Ching

(This Course Requires Taking The New Forest® Qigong Course First)

Have you ever felt as if you weren't living up to your Authentic self? Yin Fu Ching is about Harmonizing The Seen With The Unseen.

Through Movement and Visualization, these exercises help to balance and blend your authentic natural self with how you behave while at the same time invigorating your Life Force (Qi).

Lake Landscape

In this Course of YFC, Harmonizing the seen with the unseen. You will be led through, ways of modifying your movement and thought so that you can learn to have a more authentic dialogue with your bodymind. These techniques have been passed down for generations as was to get closer to your authentic self.

Free Classes

Take a few free on-line classes here to learn some basic skills an introduce yourself to New Ideas and concepts found in more detail in our other courses .

Tai Chi

A wide ranging collection of short classes that introduce skills and techniques for transformative movement. These are simple and straight forward for students new to New Forest® 

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