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Home of New Forest® 
Qigong And Tai Chi

Explore Qigong Lessons Online with Taomatrix.life
Come to our In-Person Classes in Vestavia or Avondale in Birmingham, Alabama

Your Gateway to Health and Wellness

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Discover Insightful Studies on Mindfulness Practices

At Taomatrix.life, we delve into the enriching world of mindfulness practices. From Tai Chi to Qigong, explore techniques that promote well-being and harmony. Discover curated studies and articles that uncover the profound impact of these practices on your physical and mental health. Begin your journey towards a balanced life with mindfulness practices today

Beau Gustafson Teacher at Taomatrix Portrait

About the Teacher

Beau Gustafson

I'm thrilled to be teaching with Taomatrix.life, where I get to share these life-changing practices with amazing students who are looking to feel better physically, think more clearly, and grow spiritually. I love blending the traditional wisdom of these ancient arts with practical approaches that work for busy modern lives, offering both in-person classes and online courses.

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About TaoMatrix.life

There Are so many benefits to playing QiGong:

•Relaxation

• Awareness

• Vitality

• Self Healing

•Increasing Life Force

Image of future succes in Qigong and Tai Chi
Painting of Tai Chi Player

5 Elemental Qigong Classes

 On-line Qigong Classes
To Balance Your Energy With The Season:
Metal, Water, Wood, Fire and Earth Qigong Routines

Expert Teacher

Classes Taught By Beau Gustafson

 

"I'm humbled by the transformative power of New Forest Internal Arts, as taught to me by Master Sifu John Fey. This ancient wisdom honors our body-mind's innate mysteries and interconnectedness. TaoMatrix's courses provide a sanctuary from life's distractions, illuminating the path to our essential nature. Experience compassionate guidance on your unique journey toward a more authentic, expansive life."

Teacher Beau

Curriculum

Find Harmony in Busy Lives

 

"Fit self-care into your busy schedule with Taomatrix.Life. Our live classes in Tai Chi, Qigong, and Meditation and on-demand courses offer flexible scheduling for 24/7 access, allowing you to cultivate mindfulness and inner balance whenever suits you. Our New Forest Qigong approach is adaptable and accessible, empowering you to enhance your physical, mental, and emotional well-being. By joining our supportive community, you'll be able to progress at your own pace, and discover a deeper connection with yourself and others."

An Image of The Tai Chi and Qigong New Forest

Testimonials

"This has had a pretty profound effect so far.  I am a guy that normally is very cerebral and not connected with his feet and the lower half of his body.  The day after doing the set I felt very grounded!!  I went out to a field and could feel all this energy from the earth coming up into my body.  I felt a connection with the earth and energy present there I had not experienced before.  It was a very profound connection which brought me practically to tears.  At the same time feeling all that energy of the earth pouring into me was amazing.  I took off my shoes later in the day and went outside, and stood - the grass and moss  

kept that connection going.

 

Overall feeling more energetic and breathing easier so that is all good news!!!  Still have a ways to go but steps in the right direction."

John Munno

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