Foggy Mountains

Learn The Secret Language Of Your Body/Mind

Create more strength, power and vitality!

New Forest® Qigong Course

The Benefits of Playing New Forest Qigong:

 

Learn to play in the Style of the Ancient Masters

 

Increase the health and vitality in your Body and Mind

 

Feel more energy and peace in life

        
Experience Your Life With More Clarity and Calm

 

An Increases sense of purpose and authenticity

        
Be able to play the 30 pieces of New Forest® QiGong

        
Be able to play and balance your own Qi 

Know the best safety precautions and setting up a safe              

environment for Qigong.

Know how to Alter Movements, for differing physical aliments or limitations

Build stronger legs and to feel more grounded and balanced

   

         Learn a breathing exercises, to be more calm, relaxed and

aware

Create new habits that increase health and wellness

A deeper understanding of the Bodymind emotions, and    

         reactions to effect change in your daily life.

How to harness the power your body and mind to create a

         better life

Connect with nature to feel more energy and peace

What is included In this course:

 

Silk Weavers Exercise #1 Ba Tuan Chin( 8 Pieces of Brocade)

 

Mechanics of Breath Guided Meditation (Audio)

 

New Forest Guided Meditation (Audio)

 

Progressive Relaxation Guided Meditation (Audio)

 

Over Ten Hours of Classes

 

The New Forest® QiGong Language of Movement , Visualization, and Breath

 

The New Forest® Qigong Written Language

 

Yin Fu Ching: Harmonizing the Seen with the Unseen

 

Framework for practicing QiGong on your own

 

Plus articles on the important aspects of playing Qigong

©2021 Taomatrix of Big Swede Media Works Inc.  Taomatrix.life