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Courses
Tai Chi and Qigong
In-Person Classes
Tues and Thurs
6-6:50pm
Experience the Healing Benifits of Tai Chi and Qigong!
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Harness your ability to balance and invigorate your body's Qi. Feel more vibrant, healthy, and focused! This course has over ten hours of classes and written articles on how to play New Forest® Qigong. Unlock the secrets of ancient masters of balance, health, and harmony.
Seated and Standing Meditation In-Person
Class
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Weds Am
7:15 to 8:05am
Experience Inner Peace with Our Guided Meditation Class
Join us for a transformative meditation journey designed to reduce stress and enhance your well-being. Led by Teacher Beau, our class fosters and calm, helping you boost mood, improve focus, and support overall health. All levels are welcome—start your journey to a more balanced you today!"
TaoMatrix.life has helped numerous students build foundational skills and gain confidence in their learning journey. New Forest® Qigong offers essential support for students of all backgrounds and levels.
5 Element Qigong
Online Course
Experience the magic of Qigong throughout the seasons to harmonize your body's Qi (energy) with nature, enhancing your connection to the world around you!
Dive into the perfectly balanced Metal, Water, Wood, Fire, and Earth Sets designed to resonate with the 5 Elements. These ancient practices, beautifully translated into the New Forest® Qigong language, have been cherished for centuries to boost your health and revive your natural vibrancy. Embrace the energy of the New Forest® and feel the difference!
Taomatrix.Life aims to provide high-quality, affordable education to the community The 5 Element Qigong complements The New Forest® Qigong Course, teaching five Qigong Sets that harmonize your body and mind throughout the year. You'll participate in classes and receive the New Forest® written sets for Each Season alomg with video instruction.
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