Since our founding, TaoMatrix.life has had the opportunity to help countless students acquire foundational skills, develop new techniques and confidently move forward in their learning journey. This is the best place to start as New Forest® Qigong provides a fundamental structure to support students from all backgrounds and levels.
New Forest® Qigong Course
5 Element Qigong
Play Qigong for specific times of the year to balance and blend your body's Qi (energy) with the season to increase your sense of connection, to balance your health, and feel more connected to the life force around you.
Metal, Water, Wood, Fire, and Earth Sets are perfectly balanced Qigong to affect the 5 Elements.
These ancient sets translated into the New Forest® Qigong language have been played for hundreds of years to increase health and restore your natural vibrancy. All within the language of the New Forest®.
Taomatrix.Life was born out of a simple idea: bringing high quality, accessible and affordable education to the entire community. 5 Element Qigong Course is a program designed to follow The New Forest® Qigong Course. You will learn 5 different Qigong Sets that balance your bodymind for specific times of the year. In this course you will learn to play these sets via classes and then have the New Forest@ written set for your own exploration later.
Yin Fu Ching
(This Course Requires Taking The New Forest® Qigong Course First)
Have you ever felt as if you weren't living up to your Authentic self? Yin Fu Ching is about Harmonizing The Seen With The Unseen.
Through Movement and Visualization, these exercises help to balance and blend your authentic natural self with how you behave while at the same time invigorating your Life Force (Qi).
In this Course of YFC, Harmonizing the seen with the unseen. You will be led through, ways of modifying your movement and thought so that you can learn to have a more authentic dialogue with your bodymind. These techniques have been passed down for generations as ways to get closer to your authentic self.