
Learn To Balance Your Qi For the Seasons
Cultivate Calmness, Balance, Harmony and Vitality!
New Forest® 5 Element Qigong Course


Benefits of New Forest© 5 Element Qigong

Harmonizes Mind, Body and Breath

Restores And Increases Energy Levels

Reduces Stress and Anxiety

Sharpens Focus and Memory

Harmonize Your Connection To The Flux And Flow Of The Natures Yearly Cycles

Increases Concentration and Memory

Increases Spatial Awareness

Increases Mindful Awareness


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Not Only That But:
Build Stronger Legs and to Feel More Grounded and Balanced
Learn Breathing Exercises, to be More Calm, Relaxed and
Aware
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Create New Habits that Increase Health and Wellness
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Gain a Deeper Understanding of the Emotions, and
Reactions in your Daily Life with Mindfulness
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Harness the Power of your Body and Mind
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Connect More Deeply to the Life Around You

So, What Are You Waiting For?

What is included In this course:
Learn the 5 Elemental sets with five different Instructional Videos
Learn the Basics of 5 Elemental Theory
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Learn When an Why to Play the New Forest© Qigong 5 Element Forms
(Translated from traditional forms passed down from The Taoist and Northern Shaolin Practitioners by Master Sifu John Fey, Founder of the New Forest© Paradigm):
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The Metal Set, The Water Set, The Wood Set, The Fire Set, and The Earth Set
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