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Choose Your Course Or Private Lesson

  • Crestwood Saturday Tai Chi Class

    100$
     
    10 Week Course Starting March 1st from 9:30-11am Total Cost $100 Class Location: At the Old Bailey Gallery 4909 5th Ave South, Birmingham
     
    • Revitalize, Energize and Relax with Tai Chi
    • Tai Chi
    • Silk Weavers 1 (Ba Tuan Chin)
    • Yin Fu Ching
    • Breath Work
    • New Forest Qigong

  • New Forest Qigong

    75$
     
    Learn How to Play New Forest® Qigong! (Unlimited Time)
     
    • Learn to Play Silk Weavers Exercise
    • Learn the Exercises and Visualizations of New Forest® Qigong
    • Play Yin Fu Ching to Harmonize the Seen with the Unseen
    • Learn Mechanics of Breath
    • Learn to Relax
    • Learn to Make Life Happier, Healthier, and Brighter
    • Learn to Increase Your Life Force Energy (Qi)
    • Over 10 Hours of Classes
    • That Is Less Than 10$ Per Class For A Lifetime of Knowledge

  • 5 Element Qigong

    59$
     
    Harmonize Your Qi With The Season. (Unlimited Time)
     
    • Learn to Harmonize your Qi with the season of the year!
    • Learn How and When to Play the 5 Element Qigong Routines
    • The New Forest© Metal Qigong Routine.
    • The New Forest© Water Qigong Routine.
    • The New Forest© Wood Qigong Routine.
    • The New Forest© Fire Qigong Routine
    • The New Forest© Earth Qigong Routine

  • On-Line Lessons

    90$
     
    One on One On-Line Lessons
     
    • 1 Hour Class
    • Private Instruction

  • In Person Private

    100$
     
    1 in Person Private Lesson
     
    • 1 1/2 Hour Private Lesson

  • Monthly Private

    100$
    Every month
    For those who arrange private on-line lessons every month
     
    • 2-3 1 hr Zoom Lessons
    • New Forest Qigong Course
    • 5 Element Qigong Course
    • Yin Fu Ching Modes Course

  • Free Crestwood

    0$
     
    Free classes at the Crestwood
    Free Plan
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