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Choose Your Course Or Private Lesson
Crestwood Saturday Tai Chi Class
100$10 Week Course Starting March 1st from 9:30-11am Total Cost $100 Class Location: At the Old Bailey Gallery 4909 5th Ave South, Birmingham- Revitalize, Energize and Relax with Tai Chi
- Tai Chi
- Silk Weavers 1 (Ba Tuan Chin)
- Yin Fu Ching
- Breath Work
- New Forest Qigong
New Forest Qigong
75$Learn How to Play New Forest® Qigong! (Unlimited Time)- Learn to Play Silk Weavers Exercise
- Learn the Exercises and Visualizations of New Forest® Qigong
- Play Yin Fu Ching to Harmonize the Seen with the Unseen
- Learn Mechanics of Breath
- Learn to Relax
- Learn to Make Life Happier, Healthier, and Brighter
- Learn to Increase Your Life Force Energy (Qi)
- Over 10 Hours of Classes
- That Is Less Than 10$ Per Class For A Lifetime of Knowledge
5 Element Qigong
59$Harmonize Your Qi With The Season. (Unlimited Time)- Learn to Harmonize your Qi with the season of the year!
- Learn How and When to Play the 5 Element Qigong Routines
- The New Forest© Metal Qigong Routine.
- The New Forest© Water Qigong Routine.
- The New Forest© Wood Qigong Routine.
- The New Forest© Fire Qigong Routine
- The New Forest© Earth Qigong Routine
On-Line Lessons
90$One on One On-Line Lessons- 1 Hour Class
- Private Instruction
In Person Private
100$1 in Person Private Lesson- 1 1/2 Hour Private Lesson
Monthly Private
100$Every monthFor those who arrange private on-line lessons every month- 2-3 1 hr Zoom Lessons
- New Forest Qigong Course
- 5 Element Qigong Course
- Yin Fu Ching Modes Course
Free Crestwood
0$Free classes at the CrestwoodFree Plan
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