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Teacher Beau
Nov 12, 20212 min read
What is Mindfulness? How can you practice it?
So we have all heard the word mindfulness around the office, in coffee shops, and in magazines. So what is Mindfulness? Being mindful is the
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Teacher Beau
Nov 3, 20214 min read
The Art of Astonishment, Learning New Forest© Qigong.
A Brief Introduction to New Forest© Qigong and Mindfulness.
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