Teacher BeauNov 12, 20212 minWhat is Mindfulness? How can you practice it?So we have all heard the word mindfulness around the office, in coffee shops, and in magazines. So what is Mindfulness? Being mindful is the
Teacher BeauNov 4, 20212 minWelcome to Taomatrix.life, My Blog About Qigong and Mindfulness!Welcome to the Taomatrix.life Blog. A blog about Qigong and Mindfulness!
