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What is Mindfulness? How can you practice it?
So we have all heard the word mindfulness around the office, in coffee shops, and in magazines. So what is Mindfulness? Being mindful is the

Teacher Beau
Nov 12, 20212 min read
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Welcome to Taomatrix.life, My Blog About Qigong and Mindfulness!
Welcome to the Taomatrix.life Blog. A blog about Qigong and Mindfulness!

Teacher Beau
Nov 3, 20212 min read
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The Art of Astonishment, Learning New Forest© Qigong.
A Brief Introduction to New Forest© Qigong and Mindfulness.

Teacher Beau
Nov 3, 20214 min read
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