Tai Chi and Qigong in Birmingham, Al.

Practice Tai Chi in Birmingham Al

Embracing Tai Chi and Qigong, ancient Health Arts unlock life's full potential. These simple yet profound practices suit all physical abilities.

Life-Enhancing Benefits

• Vitality Renewal: Clear mind, uplift spirits, and nurture well-being.

• Intuitive Empowerment: Connect with creativity and inner wisdom.

• Balance and Harmony: Reduce stress, promote healing, and cultivate calm.

• Unified Essence: Harmonize body, mind, and spirit.

Teacher Beau

My Near 38-Year Journey

Daily practice of Tai Chi and Qigong has inspired awe. Uplifted during discouragement, clarity replaces confusion, connecting inner and outer worlds.

Your Invitation

Join me in "romancing your soul" through Tai Chi and Qigong. Discover profound knowledge, inner power, radiant beauty, vibrant wellness, and unconditional love.

Beginning Your Journey

To practice Tai Chi in Birmingham Al.. The programs include classes such as qigong and meditation.

Crestwood Tai Chi and Qigong

Saturday Mornings from 9:30-11 am

At the Old Bailey Gallery, 4909. 5th Ave South, Birmingham, Al Call (205)616-4039

For more info, click on the link above.

Each class is $15 dollars or $50 per month.

Tai Chi and Qigong at Vestavia Civic Center

Tai Chi and Qigong: Tuesday and Thursday 6-7:30 pm

Meditation: Wednesday 7:15-8:05 am

Wear comfortable clothes to move around in, and bring a notebook and a smile!

First Class is Free

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As a devoted teacher, I've witnessed countless transformations. Embrace Tai Chi and Qigong's transformative harmony, cultivating holistic well-being and self-discovery. Your spirit, mind, and body will flourish.